Innerspace Blog

5 Benefits of a Sit Stand Desk for Your Health and Productivity

Written by Innerspace | 3 March 2025

At Innerspace, our mission goes beyond offering high-quality furniture. We believe in enhancing health, happiness, and well-being through well-designed, functional furniture solutions. Our sit-stand desks, including the DuO Single Sit to Stand Workstation by 31 Degrees, the Territory Sit to Stand Workstation, the Axia Sit to Stand Desk, and the Joggle Sit to Stand Workstation by Imposter, are perfect examples of how designer furniture can significantly improve health and productivity. 

1. Improved Posture and Reduced Back Pain

Spending long periods seated at a desk can damage your posture and lead to chronic back pain. With a sit stand desk, you can alternate between sitting and standing throughout the day. This shift helps distribute weight effectively, reduce pressure on your spine, and maintain a more natural posture. Such adjustments are crucial in preventing the common issues associated with prolonged sitting, making your workspace a haven for health.

The DuO workstation, in particular, promotes easy transitions between sitting and standing, enabling you to maintain a healthier posture while collaborating with colleagues directly at your desk. Similarly, the Territory Sit to Stand Workstation provides a smooth, quiet, and stable adjustment, thanks to its advanced electronic synchronization, ensuring your comfort while reducing the risks associated with prolonged sitting.

 

DuO Single Sit to Stand Workstation by 31 Degrees

2. Enhanced Focus and Productivity

Our high-quality furniture, particularly our sit stand desks, is designed to keep you engaged and focused on the tasks. Studies have shown that alternating between sitting and standing can boost brain activity, improve mood, and enhance overall performance. By incorporating this dynamic approach, we remove the barriers to innovation and create an environment where you feel good and can focus on being productive.

 

3. Encouragement of Healthy Habits

Our sit stand desk range represents more than just a piece of furniture. It's a conscious step towards integrating healthy habits into your work routine. Standing desks encourage movement, vital for increasing blood circulation and reducing health risks associated with sedentary lifestyles. By choosing our designer furniture, you invest in aesthetics and your well-being, supporting a more active and healthier lifestyle.

Axia Sit to Stand Desk by Innerspace

4. Flexible Workspace Tailored to Your Needs

Innerspace offers customised solutions that cater to diverse needs, whether for commercial, residential, educational, or healthcare environments. Our high-quality furniture is sourced from Australian and international designers, ensuring a perfect balance of creative and functional qualities. A sit stand desk can be tailored specifically to your workspace, providing a flexible and adaptable setup that aligns with your individual or organisational needs.

5. Increased Collaboration and Innovation

A workspace that promotes health and well-being naturally fosters collaboration and innovation. Our sit-stand desks are more than just furniture pieces; they facilitate active team communication and idea-sharing. The DuO, specifically encourages collaboration by allowing two people to work together comfortably at the same desk without the need for dedicated meeting rooms. The Joggle workstation is designed to bring people together with its warm, welcoming appearance, while the Territory and Axia workstations support both individual productivity and team collaboration. By creating an environment where people feel comfortable and motivated, we help unleash their creative potential. This is particularly beneficial in educational and commercial spaces where a collaborative culture can lead to breakthrough innovations.

Joggle Sit to Stand Workstation by Imposter

Our Commitment to Excellence and Customer Satisfaction

With  75 years of experience, Innerspace is committed to delivering the best customer service along with designer furniture Australia trusts. We value long-term relationships and work closely with our customers to provide the most suitable products tailored to their needs. Our custom-built showrooms in Perth and Sydney allow you to experience our world-class furniture offerings and the exceptional service accompanying them.

 

Choose Innerspace for Your Sit Stand Desk Needs

Switching to a sit stand desk from Innerspace is not just a choice for comfort and style but a significant step towards a healthier and more productive work life. Our dedication to quality, tailored solutions, and customer care ensures that you receive the best possible outcomes. Visit our showrooms or explore online how our high-quality furniture can transform your workspace into a productive and healthy hub. Let's take this step together towards better health, happiness, and innovation.